Tea has always been one of the most famous drinks in the world. People of all ages and backgrounds like to drink it. Tea has become a staple in many countries because it comes in so many flavors and is good for your health. Have you ever heard of blue tea, though? Blue tea, you read that right! In this blog post, we’ll learn about blue tea and what makes it so special.

How is Blue Tea made?

The flowers of the Clitoria ternatea plant are used to make blue tea, which is also called butterfly pea flower tea. The plant is from Southeast Asia, where it has been used in traditional medicine and food for hundreds of years. The dried flowers of the plant are used to make the tea, which is known for its bright blue color, which does not come from anything manmade.

Health Benefits of Blue Tea

Blue tea is known for more than just its pretty blue color. It is also good for your health. It has a lot of antioxidants, which protect the body from damage caused by free radicals and keep cells from dying. People also think that blue tea has anti-inflammatory qualities that can help lower the risk of long-term diseases like arthritis, heart disease, and cancer. Blue tea is also known for having calming effects that can help lower stress and anxiety.

How to Brew Blue Tea

It’s simple and easy to make blue tea. Only dried butterfly pea flowers and hot water are needed. Here’s what you need to do:

  • Use a pan or a pot to boil water.
  • Put a few dried butterfly pea flowers in a mug or a cup.
  • Give the flowers hot water.
  • Depending on how strong you like your tea, let the tea steep for 3–5 minutes.
  • Strain the tea and have a cup!

You can also squeeze some lemon or lime juice into the tea to turn it from blue to purple. You can also add honey or sugar to make it sweeter if you like.

Conclusion

Blue tea is a unique and beautiful drink that is good for your health and also looks nice. Its bright blue color and ability to calm you down make it the perfect drink to drink after a long day. So why not give it a try? Brew a cup of blue tea today and see how magical it is!

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